{"product_id":"the-whole-9-months-a-week-by-week-pregnancy-nutrition-guide-with-recipes-for-a-healthy-start-spiral-bound","title":"The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start (Spiral Bound)","description":"\u003cdiv class=\"p-workspace__primary_view_body\"\u003e\n\u003cdiv data-qa=\"message_pane\" class=\"p-message_pane p-message_pane--classic-nav p-message_pane--scrollbar-float-adjustment p-message_pane--with-bookmarks-bar p-message_pane--with-bookmarks-bar-open\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"presentation\"\u003e\n\u003cdiv class=\"c-virtual_list c-virtual_list--scrollbar c-message_list c-message_list--floating c-scrollbar c-scrollbar--hidden c-scrollbar--fade\" role=\"presentation\"\u003e\n\u003cdiv class=\"c-scrollbar__hider\" role=\"presentation\" data-qa=\"slack_kit_scrollbar\"\u003e\n\u003cdiv class=\"c-scrollbar__child\" role=\"presentation\"\u003e\n\u003cdiv aria-label=\"Josh Downtain (direct message, away)\" role=\"list\" class=\"c-virtual_list__scroll_container\" data-qa=\"slack_kit_list\" tabindex=\"-1\"\u003e\n\u003cdiv data-qa=\"virtual-list-item\" id=\"1649791534.367699\" role=\"listitem\" class=\"c-virtual_list__item c-virtual_list__item--initial-activeitem\" tabindex=\"0\"\u003e\n\u003cdiv data-qa-placeholder=\"false\" data-qa-unprocessed=\"false\" data-qa=\"message_container\" class=\"c-message_kit__background p-message_pane_message__message c-message_kit__message p-message_pane_message__message--last\" role=\"presentation\"\u003e\n\u003cdiv data-qa-hover=\"true\" class=\"c-message_kit__hover\" aria-roledescription=\"message\" role=\"document\"\u003e\n\u003cdiv class=\"c-message_kit__actions c-message_kit__actions--default\"\u003e\n\u003cdiv class=\"c-message_kit__gutter\"\u003e\n\u003cdiv data-qa=\"message_content\" class=\"c-message_kit__gutter__right\" role=\"presentation\"\u003e\n\u003cdiv class=\"c-message_kit__blocks c-message_kit__blocks--rich_text\"\u003e\n\u003cdiv data-qa=\"message-text\" class=\"c-message__message_blocks c-message__message_blocks--rich_text\"\u003e\n\u003cdiv data-qa=\"block-kit-renderer\" class=\"p-block_kit_renderer\"\u003e\n\u003cdiv class=\"p-block_kit_renderer__block_wrapper p-block_kit_renderer__block_wrapper--first\"\u003e\n\u003cdiv dir=\"auto\" class=\"p-rich_text_block\"\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\u003cstrong\u003eWhen searching for the best pregnancy diet book, The Whole 9 Months is a great choice. The spiral bound version of The Whole 9 Months is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for pregnancy diet books then the spiral bound version of The Whole 9 Months is the way to go.\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"resize-triggers\"\u003e\n\u003cdiv class=\"expand-trigger\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWHAT TO EAT―AND WHAT NOT TO―WHEN YOU’RE EATING FOR TWO OB-GYN and mother of three, Dr. Jennifer Lang, created The Whole 9 Months to be your all-in-one nutrition-based pregnancy resource, setting the standard in pregnancy books with: - A nutritional master class in why the foods you choose matter so much to your baby’s development, essential baby-building nutrients, and daily consumption needs - A week-by-week breakdown of your pregnancy progress and important milestones for fetal growth and changes in your body - A shopping guide for what foods to buy organic to avoid potentially harmful hormones and pesticides 100+ classic dishes and new recipes to nourish your body and your baby, including vegetarian, vegan, and gluten-free options - Advice and tips for nausea, cravings, and other common pregnancy symptoms A HAPPY, HEALTHY BABY STARTS WITH A HAPPY, HEALTHY MOM AND THE SMART NUTRITIONAL ADVICE FOUND IN THIS PREGNANCY COOKBOOK.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"contract-trigger\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"p-workspace__primary_view_footer p-workspace__primary_view_footer--float\"\u003e\n\u003cdiv class=\"p-workspace__primary_view_footer_inner\"\u003e\n\u003cdiv data-qa=\"message_input_container\" class=\"p-message_pane_input\"\u003e\n\u003cdiv class=\"p-message_pane_input_inner\"\u003e\n\u003ch2 class=\"p-message_pane_input_inner_top\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePublisher : ‎Sonoma Press; Illustrated edition (September 20, 2016)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLanguage : English\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePaperback : ‎222 pages\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN-10 : 1943451486\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN-13 : ‎978-1943451487\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eItem Weight : 1.14 pounds\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDimensions : 8 x 0.6 x 8 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327080386796,"sku":"JW-Books-2021-06-08-Sonoma-8.15","price":47.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/whole9months.png?v=1778306936","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/the-whole-9-months-a-week-by-week-pregnancy-nutrition-guide-with-recipes-for-a-healthy-start-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}