{"product_id":"the-how-not-to-diet-cookbook-100-recipes-for-healthy-permanent-weight-loss-spiral-bound","title":"The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss (Spiral Bound)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen searching for the best dieting book, The How Not to Diet Cookbook is a great choice. The spiral bound version of The How Not to Diet Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for dieting books then the spiral bound version of The How Not to Diet Cookbook is the way to go.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. \u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eHow Not to Die\u003c\/span\u003e and \u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe\u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eHow Not to Die Cookbook \u003c\/span\u003ewere instant hits, and now he's back with a new book about mindful dieting―how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGreger offers readers delicious yet healthy options that allow them to ditch the idea of \"dieting\" altogether. As outlined in his book \u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eHow Not to Diet\u003c\/span\u003e, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePublisher : ‎Flatiron Books (December 8, 2020)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLanguage : English\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePaperback : ‎256 pages\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN-10 : 1250199255\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN-13 : ‎978-1250199256\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eItem Weight : 2.1 pounds\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDimensions : 7.84 x 0.96 x 9.34 inches\u003c\/span\u003e\u003c\/p\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327079207148,"sku":"JW-Books-2022-04-08-MM-12.5","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/hownottodiet.jpg?v=1778301285","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/the-how-not-to-diet-cookbook-100-recipes-for-healthy-permanent-weight-loss-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}