{"product_id":"the-5-minute-gratitude-journal-give-thanks-practice-positivity-find-joy-spiral-bound","title":"The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy (Spiral Bound)","description":"\u003ch2\u003eHappiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way.\u003c\/h2\u003e\n\u003cp\u003eThis gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.\u003c\/p\u003e\n\u003ch3\u003eFind gratitude with exercises designed to help you:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild a better habit\u003c\/strong\u003e―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, and positive affirmations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDevelop a grateful attitude\u003c\/strong\u003e―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFind gratitude fast\u003c\/strong\u003e―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWhen searching for the best self-help book, The 5-Minute Gratitude Journal is a great choice. The spiral bound version of this book is great for those who use their books regularly. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cspan class=\"a-text-bold\"\u003eOur proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eRockridge Press (August 25, 2020)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e132 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1647397197\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1647397197\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e8 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e5.75 x 0.55 x 8.19 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327067738348,"sku":"WT-Books-2021-01-15-RR-6.11","price":29.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/5minutegratitudejournal_front.jpg?v=1770141493","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/the-5-minute-gratitude-journal-give-thanks-practice-positivity-find-joy-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}