{"product_id":"the-30-minute-heart-healthy-cookbook-delicious-recipes-for-easy-low-sodium-meals-spiral-bound","title":"The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals (Spiral Bound)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen searching for the best heart health cookbook, The 30-Minute Heart Healthy Cookbook is a great choice. The spiral bound version of The 30-Minute Heart Healthy Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for heart health cookbooks then the spiral bound version of The 30-Minute Heart Healthy Cookbook is the way to go.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFood is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e30-Minute Heart Healthy Cookbook\u003c\/span\u003e\u003cspan\u003e is full of simple, quick, and satisfying meals the whole family will love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMeal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when you’re short on time or energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eRecipes for every diet\u003c\/span\u003e\u003cspan\u003e―Discover a wide array of options perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eNutrition info\u003c\/span\u003e\u003cspan\u003e―Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eGuidance for health concerns\u003c\/span\u003e\u003cspan\u003e―Get advice for dieting with a variety of conditions like high cholesterol, high triglycerides, high blood pressure, diabetes, and prediabetes.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"a-list-item\"\u003eProduct Details\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ePublisher : ‎Rockridge Press (September 24, 2019)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLanguage : English\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePaperback : ‎218 pages\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN-10 : 1641526327\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN-13 : ‎978-1641526326\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eItem Weight : 1.13 pounds\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDimensions : 7.5 x 0.59 x 9.25 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327078945004,"sku":"JW-Books-2022-04-07-RR-8.64","price":44.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/30minutehearthealth_9cb44265-276e-470f-8aaf-e2661ff52f93.jpg?v=1770142937","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/the-30-minute-heart-healthy-cookbook-delicious-recipes-for-easy-low-sodium-meals-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}