{"product_id":"out-of-your-mind-a-journal-and-coloring-book-to-distract-your-anxious-mind-spiral-bound","title":"Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind (Spiral Bound)","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\" class=\"a-text-bold\"\u003eAn uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" class=\"a-text-italic\"\u003eOut of Your Mind\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is a must-have tool for anyone who’s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the moment when you’re anxious, but it will also equip you with strategies for the future.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eJournalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003ePublisher: ‎\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTarcherPerigee (September 13, 2022)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eLanguage: English\u003cbr data-mce-fragment=\"1\"\u003eSpiral Bound: ‎160 pages\u003cbr data-mce-fragment=\"1\"\u003eISBN-10:\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e0593538382\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eISBN-13: ‎\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e978-0593538388\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eItem Weight:\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e12.8 ounces\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eDimensions:\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e5.2 x 0.8 x 7.9 inches\u003c\/span\u003e\u003c\/p\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327089365228,"sku":"KH-Books-2023-05-25-PRH-8","price":43.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/OutofYourMind_front.png?v=1778304602","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/out-of-your-mind-a-journal-and-coloring-book-to-distract-your-anxious-mind-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}