{"product_id":"mind-diet-for-two-65-perfectly-portioned-recipes-to-boost-your-brain-health-spiral-bound","title":"MIND Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health (Spiral Bound)","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eBoost your brain health with MIND diet recipes made just for two!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe MIND diet combines two of the healthiest diets in the world―the Mediterranean diet and the DASH diet―and can improve brain health and lower your odds of developing age-related problems. This comprehensive cookbook features MIND diet recipes made for just two people. You'll both enjoy eating foods that protect and nourish the brain without all the leftovers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat sets this MIND diet cookbook apart:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003eThe power of the MIND diet\u003c\/span\u003e\u003cspan\u003e―Learn the history of the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) and why its focus on foods like whole grains, vegetables, and seafood is so good for the brain.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003ePerfectly portioned recipes\u003c\/span\u003e\u003cspan\u003e―Each of these mouthwatering recipes is designed for two people, so there's no converting measurements, figuring out portion sizes, or dealing with lots of leftovers or waste.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\"\u003eSimple steps and ingredients\u003c\/span\u003e\u003cspan\u003e―Create a wide variety of delicious recipes that feature ingredients you can find at your local grocery store.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eKeep your mind healthy and sharp by eating the brain-boosting foods featured in the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMIND Diet for Two\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen searching for the best healthy cookbook, MIND Diet for Two is a great choice. The spiral bound version of MIND Diet for Two is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for the best healthy cookbooks then the spiral bound version of MIND Diet for Two is the way to go.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eCallisto (March 22, 2022)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e136 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1638783764\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1638783763\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e11.5 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e7.5 x 0.34 x 9.25 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327091003628,"sku":"JW-Books-2022-04-19-IPS-7.79","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/MINDDietforTwo_front_32af3cb3-4f8f-49b5-855a-3564e30fd900.png?v=1778308708","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/mind-diet-for-two-65-perfectly-portioned-recipes-to-boost-your-brain-health-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}