{"product_id":"mental-health-journal-for-men-creative-prompts-practices-and-exercises-to-bolster-wellness-spiral-bound","title":"Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness (Spiral Bound)","description":"\u003ch2\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eLearn how to deal with feelings―a mental health journal just for men\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTaking care of yourself means more than just working out and eating right―it also means taking care of the stuff going on in your head. The \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMental Health Journal for Men\u003c\/span\u003e\u003cspan\u003e is the one-stop mental health gym for guys, providing effective ways for them to organize their thoughts and work through stress, anxiety, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether it's chilling out with simple breathing exercises, getting inspired by creating a movie poster about their life, or just exploring their emotions, this mental health journal approaches creative journaling with an eye for the unique challenges that guys face.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eThe \u003cspan class=\"a-text-italic\"\u003eMental Health Journal for Men\u003c\/span\u003e features:\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eThe support men need\u003c\/span\u003e\u003cspan\u003e―From exploring their struggles to taking pride in things they've done, this mental health journal speaks directly to guys.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDe-stress creatively\u003c\/span\u003e\u003cspan\u003e―Guys will discover that one of the best ways to explore (and beat) what's bugging them is to draw, chart, graph, and even design a t-shirt with a life motto.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSelf-discovery\u003c\/span\u003e\u003cspan\u003e―Men can figure out what makes them tick with a mental health journal full of prompts that help them examine their beliefs, the people in their life, and how they relate to the world.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eGive men the tools to feel their best inside and out, for Father's Day, birthdays, graduations, and more, with this mental health journal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"a-text-bold\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen searching for the best mental health book for men, The Mental Health Journal for Men is a great choice. The spiral bound version of The Mental Health Journal for Men is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for \u003cmeta charset=\"utf-8\"\u003emental health books for men then the spiral bound version of The Mental Health Journal for Men is the way to go.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eCallisto (August 4, 2020)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e172 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1647396255\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1647396251\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e2.31 pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e6 x 0.42 x 9 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327097688300,"sku":"KH-Books-2024-06-05-RR-7.50E","price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/MentalHealthJournalforMen_front.png?v=1773174228","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/mental-health-journal-for-men-creative-prompts-practices-and-exercises-to-bolster-wellness-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}