{"product_id":"meals-that-heal-100-everyday-anti-inflammatory-recipes-in-30-minutes-or-less-spiral-bound","title":"Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (Spiral Bound)","description":"\u003ch2\u003eLooking for a way to enjoy eating without having to compromise your health? Meals That Heal is here to help you achieve that!\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith more than 100 quick and tasty recipes featuring natural, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body, \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eMeals that Heal\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003ewill show you how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-mce-fragment=\"1\"\u003eInside you’ll find:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eInformation about Inflammation\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e and its effects, including eating recommendations for carbs, proteins, and fats, as well as FAQs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eA 4-Step Jumpstart Program\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e: #1 Assess, #2 Detox and Restore, #3 Target or Reassess, #4 Eat and Feel Good\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003e100+ Meals ready in 30 min or less\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e that won’t break your budget, including tips to make the recipes more family-friendly and how to prep in advance\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eVegan, Gluten-Free, and Dairy-Free\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003erecipes, each marked with colorful graphics to make them easy to find, alongside nutritional information for each recipe in the book\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003eA complete refrigerator\/pantry stock list\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e of anti-inflammatory foods, the top inflamers to avoid, a store-bought product buying guide, and on-the-go eating guidelines\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb data-mce-fragment=\"1\"\u003e7 different weekly menu plans\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e covering the most common conditions: Detox and Restore, Prevent or Manage Type 2 Diabetes, Cancer Prevention, Heart Health, Brain Health, Joint Health and Pain Relief, and Autoimmune Conditions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eNow you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and so much more, while eating easy and delicious meals!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis spiral bound book would be the perfect gift for the cooking enthusiasts in your life. When searching for the best anti-inflammatory cookbook, Meals That Heal is a great choice. The spiral bound version of Meals That Heal is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of Meals That Heal is the way to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eTiller Press; Illustrated edition (June 25, 2019)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSpiral Bound : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e320 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1982130784\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1982130787\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1.97 pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions : \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e8 x 0.8 x 9 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327067902188,"sku":"DC-Book-2020-03-06-SS-11.50","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/mealsthatheal_front_7bbeb145-e99c-4bfb-adc3-9f7c8968f9a1.jpg?v=1770141492","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/meals-that-heal-100-everyday-anti-inflammatory-recipes-in-30-minutes-or-less-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}