{"product_id":"intuitive-eating-a-revolutionary-anti-diet-approach-spiral-bound","title":"Intuitive Eating: A Revolutionary Anti-Diet Approach (Spiral Bound)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen searching for the best anti-dieting book, Intuitive Eating is a great choice. The spiral bound version of Intuitive Eating is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for anti-dieting books then the spiral bound version of Intuitive Eating is the way to go.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen it was first published, \u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eIntuitive Eating\u003c\/span\u003e was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating―to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers easy-to-follow suggestions that can lead to integrate \u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eIntuitive Eating\u003c\/span\u003e into their everyday lives and feel the freedom that comes with trusting their inner wisdom―for life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ePublisher : ‎St. Martin's Essentials; 4th edition (June 23, 2020)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLanguage : English\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePaperback : ‎400 pages\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN-10 : 1250255198\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN-13 : ‎978-1250255198\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eItem Weight : 1.05 pounds\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDimensions : 6.15 x 1.07 x 9.09 inches\u003c\/span\u003e\u003c\/p\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327079043308,"sku":"JW-Books-2022-04-08-MM-9","price":43.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/intuitiveeating.jpg?v=1770149810","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/intuitive-eating-a-revolutionary-anti-diet-approach-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}