{"product_id":"intermittent-fasting-transformation-the-45-day-program-for-women-to-lose-stubborn-weight-improve-hormonal-health-and-slow-aging-spiral-bound","title":"Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging (Spiral Bound)","description":"\u003ch2\u003e\u003cstrong\u003eDiscover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDesigned specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopause, menopause, or beyond.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCynthia Thurlow, a nurse practitioner and an internationally known women’s health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThurlow has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too. \u003c\/span\u003e\u003cspan\u003eWith meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis spiral bound book would be the perfect gift for the intermittent fasters in your life. When searching for the best fasting book, Intermittent Fasting Transformation is a great choice. The spiral bound version of Intermittent Fasting Transformation is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for fasting books then the spiral bound version of Intermittent Fasting Transformation is the way to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003ePublisher : ‎Avery (March 15, 2022)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eLanguage : English\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eSpiral Bound : ‎336 pages\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eISBN-10 : 0593419316\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eISBN-13 : ‎978-0593419311\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eItem Weight : 15 ounces\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eDimensions : \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e5.2 x 0.8 x 7.9 inches\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":46327080157420,"sku":"JW-Books-2022-04-19-PRH-12.5","price":57.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0060\/8541\/0931\/files\/fasting_front.png?v=1770569488","url":"https:\/\/www.redmonkeysports.com\/en-ca\/products\/intermittent-fasting-transformation-the-45-day-program-for-women-to-lose-stubborn-weight-improve-hormonal-health-and-slow-aging-spiral-bound","provider":"RedMonkey Sports","version":"1.0","type":"link"}